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Abs Fab Program

Clinically Proven Results

Experienced Women's Health Physios

Highly Recommended

Do You Want To Get Rid of Your Mummy Tummy?

Are you not sure what’s causing it?

Been told or believe you have a Diastasis Recti?

Tried different things but nothing seems to work?

Wanting a clear, effective & easy to follow treatment plan?

Specialised Treatments Health2Mama Can Offer To Help

Musculpting Fat Burning Treatment

Musculpting Fat Burning

  • Reduce Fat 30%
  • Restore Muscle 25%
  • Help Diastasis Recti 20%
  • Relieve Back Pain
  • Tighten Skin

Abs & Deep Core Training

Abs & Deep Core Training

  • Restore Your Abs & Deep Core
  • Online Workouts
  • Heal Diastasis Recti
  • Flatten Tummy
  • Relieve Back Pain

Belly Flattening Nutrition

Belly Flattening Nutrition

  • Access Online
  • Fat Burn/Substitution Tips
  • 1000+ Recipes
  • Weekly Meal Plans
  • Tips on Eating Out

What Are Common Misbeliefs?

More often than not people are told they told their Mummy Tummy is due to Diastasis Recti.  But this is NOT the Only Cause!  There are a number of factors that contribute to a  Protruding Tummy.

The first step should be finding out the causes YOU have then starting on the right treatment program to treat them.

“The Answer Is to Conclude What is Causing Your ‘Protruding Tummy’ and Then Having Access to The Most Up To Date and Researched Treatment Strategies to Repair and Rebuild It!!”


The First Appointment is 1 Hour and is crucial as it helps to Work Out the Causes of YOUR Protruding Tummy with a Full Assessment.  Then the Right Treatments can be recommended to help you reach your goals.

Prices of our treatments are below but you do not have to make any decisions until after the Assessment has been finished.  Your Physio Trainer will then discuss with you their findings and recommend the appropriate treatments.  Treatment will be started in this Initial Appointment so you can try it out and then decide (or think about) which Plan of treatment you would like to take.  Of choose a Package the First Appointment can become part of the package.

First Appointment

60 Min Session

  • Includes Full Assessment by Expert Physio Trainer
  • Indepth Analysis of Causes of Your Protruding Tummy
  • Diastasis Recti check, Ab Muscle Thickness Check
  • Deep Core Activation Check
  • Conclusion of Right Treatments For You
  • Treatment Will Start 



4 Sessions – 608 SGD


4 Sessions – Gain Significant Results – 840 SGD
8 Sessions – Gain Maximum Results – 1620 SGD


4 Sessions – Gain Significant Results – 1070 SGD
8 Sessions – Gain Maximum Results – 2025 SGD


Real Clients, Real Results

Michelle Ngiam
Michelle Ngiam
Megha was helpful in clearing my clogged ducts with the ultrasound therapy and also taught me how to do lymphatic massage. Thanks Megha!
Caroline Ong
Caroline Ong
Sought their help for a stubborn clogged duct. It was easy to arrange for an appointment over WhatsApp, and Megha promptly attended to me that very evening in the comfort of my home. A big thank you to Megha for her effective therapeutic ultrasound treatment and lymphatic drainage massage! She was gentle and professional in her care, and I felt instant pain relief. 10/10 would recommend her!
Nikka Arcilla
Nikka Arcilla
Megha worked wonders with her lactation massage. Super effective, and I'd recommend her to any lactating mother who needs to clear a clogged duct!
Mini Jacob
Mini Jacob
Megha was very good in analysing my husband’s condition and making informed decisions on treatment plan. She was meticulous, patient, approachable, and we are very happy and satisfied with the service provided by her. Her optimistic approach had a drastic impact on my husband’s mobility improvement, increased confidence as well as motivated him to do his exercises regularly with appropriate followup on every consecutive visits. She also shared various exercises which were of great help. Thank you Megha, wish you all the best for your future endeavours.
Salma Riaz
Salma Riaz
It was good to get engaged with Megha who understands the health issue I have and advise accordingly on the strengthening strategies and ways to maintain it. Thanks for driving me and bringing a change eventually.
Grace Ng
Grace Ng
Had postpartum physio as I had DR after having my first born in 2021. The techniques taught during the physio were useful and I am back again to using the app to help resolve the DR and mummy tummy after having my 2nd baby. Thanks for providing an easy and convenient way for us to follow the program! 😊
mellyjay tee
mellyjay tee
I love Laura. She explains very well what is wrong and how to rectify. Her manual therapy is also very effective.
Jellafora Janie
Jellafora Janie
My baby had an hour session with pediatrician therapist Hui Ngoh. It was insightful and we are really thankful that we met her. We learnt a lot to help training our baby with low tone muscle. Best part, the service/assessment was done at home, the environment that the babies are ald familiar with!
Natalie Koh
Natalie Koh
Health2u found me a physiotherapist that suited my needs - this was after a year of trying different physiotherapists in both the private and public sectors. Highly recommend.

Meet Our Abs Fab Program Therapists

Professional and Highly Experienced