Baby Massage

What is Baby Massage?

Baby Massage is a gentle and rhythmical stroking of your baby using an oil or moisturiser to help with the gliding of the hands. The movements of the hands over the skin helps to stimulate the production of the feel-good loving feeling hormone experienced when holding your baby close or breastfeeding them.

How Does The Baby Massage Benefit My Baby?

There are a number of benefits for a baby to have a baby massage which can include:

  • improved sleep
  • improve digestion and ease constipation
  • help your baby stay relaxed and not get upset
  • reduce crying and fussing
  • improve weight gain
  • enhancing the bond between you and your baby
  • improve circulation
  • improve babies proprioception and recognition of their body
  • help your babies mental, social and physical development

When can a baby massage start?

Baby massage is suitable from newborn to 9 months. Before 4 weeks old we advise baby massage at home as a class situation can be a bit overwhelming for some babies and difficulties arise when trying to get to class on time.


When is the best time for baby massage?

The best time is when your baby is in their calm-alert state. This is when they have been awake for a short period and have been fed and comfortable. In this state they will be responsive and content and gain the most from the experience.

If you are interested in Baby Massage at Home or our Baby Massage Workshop drop us an email or contact us on 8358 2144 or Confirm Your Attendance for Classes Via Our Links Above

BABY MASSAGE CLASS WORKSHOPS (during April 2020 this service is not available)


Our popular baby massage workshops are offered to groups of mums at their home and to parents and teachers at schools. All that is required is a comfortable area for the babies to lie on and towels. Our baby massage workshops will involve leading a baby massage class workshop clearly demonstrating the different massage stroke techniques that can be used helping to acquire the hands on part right and at the same understanding how they can help the babies development. Also free access to our baby massage app described below will be given to any attendees as we all know that its hard to remember everything learnt in a class.

BABY MASSAGE CLASS WORKSHOPS (during April 2020 this service is not available)


Our popular baby massage workshops are offered to groups of mums at their home and to parents and teachers at schools. All that is required is a comfortable area for the babies to lie on and towels. Our baby massage workshops will involve leading a baby massage class workshop clearly demonstrating the different massage stroke techniques that can be used helping to acquire the hands on part right and at the same understanding how they can help the babies development. Also free access to our baby massage app described below will be given to any attendees as we all know that its hard to remember everything learnt in a class.

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Our Therapists

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Our Therapists

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    Your Therapists

    Aneesa AnsariSpecialist Paediatric Physiotherapist
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    Aneesa is a fully registered paediatric physiotherapist with 7 years of experience. She has vast experience dealing with children from infant to young adults with various needs and abilities. She has interned with KKH and worked closely with NUH in the children’s clinic with NUH paediatric doctors. She also has immense experience with community rehabilitation for children. Early intervention with Thye Hwa Kwan EPIC as well as school integration and home-based therapy services with AWWA have helped to enhance her knowledge and skill in this field. She has given talks in hospitals such as Ren Ci and Tertiary Institutions to both public, parents and teachers/educators. Aneesa completed her Diploma in Physiotherapy locally before graduating from Queen Margaret University, Edinburg with a Bachelor of Science in Physiotherapy degree. She has enrolled to complete her Masters in Paediatric Physiotherapy with Monash University, Australia. She continues to upgrade her skills by attending to relevant paediatric courses regularly. She is registered with AHPC and Singapore Physiotherapy Association. Aneesa has experience with a wide spectrum of disorders ranging from neurological conditions like Cerebral Palsy to congenital conditions like SMA, DMD as well as rare disorders like Charcot Marie Tooth and various syndromes. Having a child of her own enables Aneesa to understand challenges face by parents and treat their bubs as her own with patience and love.

    Services

    pre and post natal physio
    care of the older
    neurological physiotherapy
    older person's therapy
    patient feedback
    paediatric physiotherapy
    women's health physiotherapy
    Katie FraineRehab Specialist & Massage Specialist
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    Katie qualified as a physiotherapist in the United Kingdom in 2008 with a First Class Bachelors Honour Degree. Working in both the National Health Service and private hospital settings, Katie has specialised as a senior physiotherapist and developed a greater love for Musculoskeletal outpatients, Orthopaedics, Elderly Rehabilitation and Women’s Health. Katie had her first child in 2015, which steered her to focus her career within Women’s Health Physiotherapy. Specifically with helping pre and post natal mothers to participate-in safe and correct physical exercise, massage, correcting Diastasis Recti, baby massage and assessing lifting, carrying, feeding techniques of Mother and baby to prevent injuries. Another love of Katie’s is creating and leading baby sensory and activity classes to stimulate and enhance babies development and bond between Mother and child. In her spare time she loves to spend quality time with her family of four, exploring Asia and participating in CrossFit. Katie has a friendly, warm, welcoming smile and manner. She is committed, hardworking and has a great passion for helping people.

    Services

    baby massage
    breastfeeding relief
    fit mama exercise and nutrition
    pre and post natal massage
    diastasis recti correction
    Pelvic Floor Rehab
    Laura O'ByrneSpecialist Senior Physiotherapist
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    Laura owns and runs Health2u with Bex Aldridge. She has worked in various clinical settings in both the United Kingdom and Singapore, where she spent three years at Jurong Health hospitals working in neuro-rehabilitation, geriatric, acute orthopaedic and musculo-skeletal departments. Laura has a very fun and lively manner which helps to motivate clients to exercise and participate in their physiotherapy. She is also a certified dry needling practitioner. Laura is one of our experts in pre and postnatal physiotherapy to relieve low back pain, sacroiliac pain and other pains associated with pregnancy. She also is experienced in correcting a Diastasis Recti and helping restore bladder control with pelvic floor exercises. She specialises in designing and putting programmes of physiotherapy into practice: therapeutic exercise; manipulations; massage; education; the use of electro-therapeutic and other modalities, with a focus on being active. She is also an experienced ergonomics assessor, on which subject she oversees set-ups and delivers talks. In her spare time, Laura enjoys Pilates, going to the gym and exploring South East Asia

    Services

    baby massage
    breastfeeding relief
    pre and post natal massage
    pre and post natal physio
    diastasis recti correction
    women's health physiotherapy
    womens health physiotherapy
    womens health & paediatric
    Pelvic Floor Rehab
    Rebecca AldridgeRehab & Exercise Specialist, Bone Conditioning Expert & Massage Therapist
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    Rebecca started Health2u in Singapore following the success of Physiocomestoyou Ltd in London and the UK which is still running strong. Both companies were developed to address the gap in the market for a professional service providing physiotherapy, massage and exercise to people at home and work. Rebecca has over 16 years of physiotherapy experience having qualified in 2002 and spent 7 years within teaching hospitals and at the same time completed a Masters in Advanced Physiotherapy. She is also trained in acupuncture, pilates and exercise rehab particulary of the pre natal and post natal exercise. Having a baby in Singapore Bex set up the Health2Mama branch of Health2u having realised the huge benefits of having a service that comes to you after birth and helps with things such as massage, breast massage to help milk supply, advice on feeding and lifting techniques around the home to help prevent back pain and chest tightness. This led to ‘The Recovery Session’ Being developed. There is also the Exercise programmes Rebecca has developed to help mothers correct any diastasis recti and get back to being fit, toned and their ideal weight again after birth while ensuring good pelvic floor control and protection of the diastasis recti. The sessions can be individual or of small groups of other mothers at your condo or home

    Services

    breastfeeding relief
    fit mama exercise and nutrition
    pre and post natal massage
    diastasis recti correction
    services for pain and injury
    Pelvic Floor Rehab
    Helen Walton Senior Rehab & Massage Therapist
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    Helen is a mother of 2 girls and trained as a physiotherapist in the UK with over 23 years of clinical expertise and experience.  She qualified with a BSc (Hons) degree in Physiotherapy from UCL and then in 2005 undertook a Masters In Advanced Physiotherapy.  She has extensive experience working both in the private sector and in large teaching hospitals in the UK and USA as a Senior Therapist.  She works as a rehab specialist, personal trainer and massage therapist in Singapore and can come to the home as well as see people in the clinic at Telok Ayer. Helen's experience working with mums has happened for a number of years while working in private practice providing strengthening and rehabilitation to help with issues associated with pregnancy and after delivery.  While working with Health2u she specialises in Diastasis Recti Healing, Pelvic Floor Rehab, Relief of Blocked Milk Ducts in Breastfeeding and General Exercise Training during pregnancy and after birth.   While working at the National Orthopaedic Hospital she also formulated exercise programmes for babies and children with birth related injuries. Helen has a friendly and positive attitude and strives to deliver the highest standard of care to her clients.  In her spare time she enjoys spending time with her family of 4 and keeping fit and active including the odd spot of wakeboarding in Singapore!!!  

    Services

    baby massage
    breastfeeding relief
    fit mama exercise and nutrition
    pre and post natal massage
    diastasis recti correction
    personal training
    Pelvic Floor Rehab

    Some of The Conditions We Treat

    • Back Pain
    • Neck Pain
    • Symphysis Pubis Dysfunction
    • Sacroiliac Pain
    • Round Ligament Pain
    • Blocked Milk Ducts
    • Engorgement
    • De Quervains
    • Carpal Tunnel
    • Diastasis Recti
    • Pelvic Floor Strength
    • Incontinence
    • Prolapse
    • Reduced General Tone
    • Weight Increase
    • Loss of Strength

    Locations

    Centrally - Telok Ayer,
    Singapore, 068574

    +65 6255 5250

    +65 8358 2144

    info@health2u.sg

    Our Team

    Physiotherapists

    Occupational Therapists

    Speech Therapists

    Rehab Therapists

    Massage Therapists

    Pilates Therapists

    Yoga Teacher

    Nutritionists

    Bone Conditioning Specialist

    Opening Hours

    7AM - 10PM

    Monday to Friday

    7AM - 6PM

    Saturday

    7AM - 6PM

    Sunday

    7AM - 10PM

    7AM - 6PM

    9AM - 6PM

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