PELVIC FLOOR ISSUES?? IT MAY BE THAT YOU HAVE AN OVERACTIVE ONE RATHER THAN IT BEING WEAK Posted on May 10, 2021 (September 29, 2021) by admin […] Read More…
10 MUST KNOW TIPS – MAKE THE 1st 2 WEEKS OF FEEDING YOUR BABY EASIER Posted on May 3, 2021 (September 29, 2021) by admin […] Read More…
SAFE EXERCISE POSITIONS FOR PREGNANCY Posted on March 6, 2021 (March 6, 2021) by Rebecca Aldridge […] Read More…
5 Realistic 2021 Goals For Mums – both Pregnant & After Birth. Posted on February 8, 2021 (February 10, 2021) by Rebecca Aldridge […] Read More…
WHAT IS DIASTASIS RECTI (Abdominal Separation)? Posted on January 4, 2021 (January 4, 2021) by admin […] Read More…
PUBIC SYMPHYSIS PAIN – WHAT IS IT AND HOW CAN YOU GET RELIEF? Posted on May 20, 2020 by admin […] Read More…
HOW TO EXERCISE SAFELY IN PREGNANCY Posted on August 8, 2019 (February 10, 2021) by admin […] Read More…
LAUNCH OF THE ULTIMATE RECOVERY SESSION AFTER BIRTH!!!!!! Posted on September 28, 2018 (December 2, 2020) by admin […] Read More…
