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Bone Conditioning Programme

Treatment At Home

Experienced Therapists

Highly Recommended

Aims of the Bone Conditioning Program

  • improve the condition of your bones whatever age from children to the older adult
  • reducing the risk of a fall
  • improve balance and coordination
  • improve muscle strength, flexibility, breathing and posture
  • improve mobility
  • increasing confidence and wellbeing
  • reducing and controlling your pain
  • helping with slowing down the changes to your shape that can occur with osteoporosis

A Few Benefits of Our Bone Conditioning Program

Improve Bone Strength

Better Posture

Reduced Fall Risk

Increase Overall Health

Enhance Quality of Life

Increase Bone Density

First Appointment At Our Clinic Or At Your Home

265 SGD – 60 mins

First Appointment Includes:

  • Full extensive assessment
  • Determining which level of exercise programme you are being Advanced, Moderate or Less Impact
  • Advice
  • Setting of an exercise programme individual to you with clear pictures of the exercises

Bone Conditioning Programme Prices

Follow Up Training Session

1 Training Session

From205S$
  • Check on how you are doing the exercises
  • Take you through the exercises and progressing where possible

Training Session Package

5 Bone Conditioning Sessions (190 each)

From950S$
  • Full extensive assessment
  • Determining which level of exercise programme you are being Advanced, Moderate or Less Impact
  • Advice
  • Setting of an exercise programme individual to you with clear pictures of the exercises

Training Session Package

10 Bone Conditioning Sessions (180 each)

From1800S$
  • Full extensive assessment
  • Determining which level of exercise programme you are being Advanced, Moderate or Less Impact
  • Advice
  • Setting of an exercise programme individual to you with clear pictures of the exercises

Testimonials

Real Clients, Real Results

Michelle Ngiam
Michelle Ngiam
22/11/2023
Megha was helpful in clearing my clogged ducts with the ultrasound therapy and also taught me how to do lymphatic massage. Thanks Megha!
Caroline Ong
Caroline Ong
02/11/2023
Sought their help for a stubborn clogged duct. It was easy to arrange for an appointment over WhatsApp, and Megha promptly attended to me that very evening in the comfort of my home. A big thank you to Megha for her effective therapeutic ultrasound treatment and lymphatic drainage massage! She was gentle and professional in her care, and I felt instant pain relief. 10/10 would recommend her!
Nikka Arcilla
Nikka Arcilla
25/10/2023
Megha worked wonders with her lactation massage. Super effective, and I'd recommend her to any lactating mother who needs to clear a clogged duct!
Mini Jacob
Mini Jacob
12/10/2023
Megha was very good in analysing my husband’s condition and making informed decisions on treatment plan. She was meticulous, patient, approachable, and we are very happy and satisfied with the service provided by her. Her optimistic approach had a drastic impact on my husband’s mobility improvement, increased confidence as well as motivated him to do his exercises regularly with appropriate followup on every consecutive visits. She also shared various exercises which were of great help. Thank you Megha, wish you all the best for your future endeavours.
Salma Riaz
Salma Riaz
02/10/2023
It was good to get engaged with Megha who understands the health issue I have and advise accordingly on the strengthening strategies and ways to maintain it. Thanks for driving me and bringing a change eventually.
Grace Ng
Grace Ng
13/09/2023
Had postpartum physio as I had DR after having my first born in 2021. The techniques taught during the physio were useful and I am back again to using the app to help resolve the DR and mummy tummy after having my 2nd baby. Thanks for providing an easy and convenient way for us to follow the program! 😊
mellyjay tee
mellyjay tee
19/07/2023
I love Laura. She explains very well what is wrong and how to rectify. Her manual therapy is also very effective.
Jellafora Janie
Jellafora Janie
14/07/2023
My baby had an hour session with pediatrician therapist Hui Ngoh. It was insightful and we are really thankful that we met her. We learnt a lot to help training our baby with low tone muscle. Best part, the service/assessment was done at home, the environment that the babies are ald familiar with!
Natalie Koh
Natalie Koh
10/07/2023
Health2u found me a physiotherapist that suited my needs - this was after a year of trying different physiotherapists in both the private and public sectors. Highly recommend.

Meet Our Bone Conditioning Program Therapists

Professional, Qualified Physios

Some of The Conditions We Treat