Introduction Hypnobirthing is a fascinating concept and becoming more and more popular. Chantel Kismet is a birth and postpartum Doula, a Fertility Coach and Hypnobirthing Educator and lets us know all the ins and outs about the process and answers some often asked questions from mums interested in whats behind it. Before Chantel dives into […]
What is a Diastasis Recti? When you are pregnant the tummy expands to accomodate the growing foetus. In 76% of women the rectus abdominis muscles (think 6 pack) split and move apart along the tummy line leaving a thin layer of connective tissue holding them together to take on the accompanying extra intra- adominal pressure […]
What is Pubic Symphysis Pain? What Is The Pubic Symphysis? The pelvis is made up of three bones. This circle of bones is shaped like a bowl with a hole and it has three joints. The joint in the front, which joins the front pubic bones together is known as the pubic symphysis (PS). It […]
What Are The Symptoms Of Pain From The Round Ligaments? It can be quite common, especially during the second trimester of pregnancy, to experience a deep, sharp or jabbing feeling in the lower belly or groin area. It is usually brought on with movements such as sneezing, coughing, getting up, rolling over in bed, or […]
Choosing the right oil is just as important as carrying out the right baby massage techniques and massaging at the right time for your baby. Different massage oils have varied benefits and work better in different climates and for problems such as sensitive skin and tummy issues. Massage Oils Best For Warmer Climates Coconut Oil […]
Persistent leg pain: Is it because of the blood vessels or Sciatica The word often banded around for leg pain is ‘sciatica’. Most people will have heard of this term or heard a friend or work colleague discussing their Sciatica. They are normally referring to leg pain that feels a little nervy or radiates down the leg. The problem […]
