Health 2 Mama Fees
ALL FEES ARE FOR CLINIC AND HOME VISITS - NO ADDITIONAL FEES FOR TRAVEL APPLY |
TIME (MINS) | FEE PER SESSION |
---|---|---|
PHYSIOTHERAPY (nb. Initial appointment needs to be 45 mins or 1 hr) | ||
Physiotherapy 30 Minutes (Package of 5 - 120 each & Package of 10 - 110 each) | 30 | 130.00 |
Physiotherapy 45 Minutes (Package of 5 - 170 each & Package of 10 - 150 each) | 45 | 190.00 |
Physiotherapy 60 Minutes (Package of 5 - 220 each & Package of 10 - 190 each) | 60 | 250.00 |
Physiotherapy 90 Minutes (Package of 5 - 340 each & Package of 10 - 300 each) |
90 |
380.00 |
THE ULTIMATE RECOVERY SESSION AFTER BIRTH (2 hours) | ||
Postnatal massage including lactation relief massage & ultrasound if needed | 90 | 250.00 |
15-20 minutes teaching of baby massage techniques (includes handout & videos) Advice on Postures & Lifting to Prevent neck, back and chest pain, Check for Diastasis Recti & Pelvic Floor Strength & Intro to Core & Pelvic Floor exercises |
120 | 325.00 |
PREGNANCY AND POST NATAL MASSAGE | ||
Relaxing massages carried out by physiotherapists therefore able to relieve any aches, pains and soreness at the same time. | ||
45 Min Massage - Package of 5 - 650sgd (140 each) - Package of 10 - 1300 (130 each) | 45 | 150.00 |
1 Hour Massage - Package of 5 - 825sgd - 165 each - Package of 10 - 1500 (150 each) |
60 |
175.00 |
BREAST LACTATION RELIEF | ||
Techniques to reduce soreness and relieve milk duct blockage during lactation. | 45 | 150.00 |
Can include lymphatic massage, ultrasound, laser and taping | 60 | 175.00 |
Weekend Call Out | 200.00 |
|
BABY MASSAGE | ||
One on one Baby Massage Sessions - Physio Massaging Baby & Teaching Baby Massage | 30-45 | 130.00 |
Package of 5 - 600 (120 each) - Package of 10 - 1100 - (110 each) | ||
Small Group Baby Massage (group of 2-6 friends) | 200.00 | |
FITMAMA EXERCISE PROGRAMMES | ||
One on One or Small Class (cost split between the group) - Costs per 45 minute session | 45-60 | 150.00 |
Packages | ||
EASE IN MAMA (2 session per week), GO MAMA (3 session per week), SUPER MAMA (5 per week) | ||
4 Week Package Reduces price to 140 per session | ||
8 Week Package Reduces price to 130 per session | ||
12 Week Package Reduces price to 120 per session |
||
DIASTASIS RECTI CORRECTION / PELVIC FLOOR REHAB | ||
One on One Consultation | 45 | 150 |
One on One Consultation + Access To Our Online Exercise Program | 45 | 199 |
Package of 5 One On One Consultations + Access To Our Online Exercise | 5 x 45 | 649 |
Program | ||
NUTRITIONAL THERAPY | ||
Initial Appointment Including Consultation & Advice With Nutritional Plan | 60-90 | 175.00 |
Nutritional Therapy Follow Up | 30-45 | 150.00 |
One Week Meal Plan | 75.00 | |
One Week Whatsapp/Messaging Support & Advice | 75.00 | |
4 Week Package (Initial + 2 Follow Ups) - 455gsd - Follow ups 140 each | ||
8 Week Package (Initial + 3 Follow Ups) - 565gsd - Follow ups 130 each | ||
12 Week Package (Initial + 5 Follow Ups) - 775sd - Follow ups 120 each | ||
Cosmetic Services - refer to website for Full Services & Fees | ||
Make up/Hair Styling/Semi Permenant Make Up/Make Up Lessons & Workshops |
NB. Please note that any cancellations within 24 hours of the appointment will incur the full charge or the session will be deducted from the package