Health 2 Mama Fees

ALL FEES ARE FOR CLINIC AND HOME VISITS - NO ADDITIONAL FEES FOR TRAVEL APPLY

TIME (MINS) FEE PER SESSION
PHYSIOTHERAPY (nb. Initial appointment needs to be 45 mins or 1 hr)
Physiotherapy 30 Minutes (Package of 5 - 120 each & Package of 10 - 110 each) 30 130.00
Physiotherapy 45 Minutes (Package of 5 - 170 each & Package of 10 - 150 each) 45 190.00
Physiotherapy 60 Minutes (Package of 5 - 220 each & Package of 10 - 190 each) 60 250.00
Physiotherapy 90 Minutes (Package of 5 - 340 each & Package of 10 - 300 each)

90

380.00

THE ULTIMATE RECOVERY SESSION AFTER BIRTH (2 hours)
Postnatal massage including lactation relief massage & ultrasound if needed 90 250.00
15-20 minutes teaching of baby massage techniques (includes handout & videos)
Advice on Postures & Lifting to Prevent neck, back and chest pain,
Check for Diastasis Recti & Pelvic Floor Strength & Intro to Core & Pelvic Floor exercises
120 325.00
PREGNANCY AND POST NATAL MASSAGE
Relaxing massages carried out by physiotherapists therefore able to relieve any aches, pains and soreness at the same time.
45 Min Massage - Package of 5 - 650sgd (140 each) - Package of 10 - 1300 (130 each) 45 150.00
1 Hour Massage - Package of 5 - 825sgd - 165 each - Package of 10 - 1500 (150 each)

60

175.00

BREAST LACTATION RELIEF
Techniques to reduce soreness and relieve milk duct blockage during lactation. 45 150.00
Can include lymphatic massage, ultrasound, laser and taping 60 175.00
Weekend Call Out 200.00

BABY MASSAGE
One on one Baby Massage Sessions - Physio Massaging Baby & Teaching Baby Massage 30-45 130.00
Package of 5 - 600 (120 each) - Package of 10 - 1100 - (110 each)
Small Group Baby Massage (group of 2-6 friends) 200.00
FITMAMA EXERCISE PROGRAMMES
One on One or Small Class (cost split between the group) - Costs per 45 minute session 45-60 150.00
Packages
EASE IN MAMA (2 session per week), GO MAMA (3 session per week), SUPER MAMA (5 per week)
4 Week Package Reduces price to 140 per session
8 Week Package Reduces price to 130 per session
12 Week Package Reduces price to 120 per session
DIASTASIS RECTI CORRECTION / PELVIC FLOOR REHAB
One on One Consultation 45 150
One on One Consultation + Access To Our Online Exercise Program 45 199
Package of 5 One On One Consultations + Access To Our Online Exercise 5 x 45 649
Program
NUTRITIONAL THERAPY
Initial Appointment Including Consultation & Advice With Nutritional Plan 60-90 175.00
Nutritional Therapy Follow Up 30-45 150.00
One Week Meal Plan 75.00
One Week Whatsapp/Messaging Support & Advice 75.00
4 Week Package (Initial + 2 Follow Ups) - 455gsd - Follow ups 140 each
8 Week Package (Initial + 3 Follow Ups) - 565gsd - Follow ups 130 each
12 Week Package (Initial + 5 Follow Ups) - 775sd - Follow ups 120 each
Cosmetic Services - refer to website for Full Services & Fees
Make up/Hair Styling/Semi Permenant Make Up/Make Up Lessons & Workshops

NB. Please note that any cancellations within 24 hours of the appointment will incur the full charge or the session will be deducted from the package