Health 2 Mama Fees
| ALL FEES ARE FOR CLINIC AND HOME VISITS - NO ADDITIONAL FEES FOR TRAVEL APPLY |
TIME (MINS) | FEE PER SESSION |
|---|---|---|
| PHYSIOTHERAPY (nb. Initial appointment needs to be 45 mins or 1 hr) | ||
| Physiotherapy 30 Minutes (Package of 5 - 120 each & Package of 10 - 110 each) | 30 | 130.00 |
| Physiotherapy 45 Minutes (Package of 5 - 170 each & Package of 10 - 150 each) | 45 | 190.00 |
| Physiotherapy 60 Minutes (Package of 5 - 220 each & Package of 10 - 190 each) | 60 | 250.00 |
| Physiotherapy 90 Minutes (Package of 5 - 340 each & Package of 10 - 300 each) |
90 |
380.00 |
| THE ULTIMATE RECOVERY SESSION AFTER BIRTH (2 hours) | ||
| Postnatal massage including lactation relief massage & ultrasound if needed | 90 | 250.00 |
| 15-20 minutes teaching of baby massage techniques (includes APP handout & videos) Advice on Postures & Lifting to Prevent neck, back and chest pain, Check for Diastasis Recti & Pelvic Floor Strength & Intro to Core & Pelvic Floor exercises |
120 | 325.00 |
| PREGNANCY AND POST NATAL MASSAGE | ||
| Relaxing massages carried out by physiotherapists therefore able to relieve any aches, pains and soreness at the same time. | ||
| 45 Min Massage - Package of 5 - 650sgd (140 each) - Package of 10 - 1300 (130 each) | 45 | 150.00 |
| 1 Hour Massage - Package of 5 - 825sgd - 165 each - Package of 10 - 1500 (150 each) |
60 |
175.00 |
| BREAST LACTATION RELIEF | ||
| Techniques to reduce soreness and relieve milk duct blockage during lactation. | 45 | 190.00 |
| Can include lymphatic massage, ultrasound, laser and taping | 60 | 250.00 |
| Weekend Call Out PACKAGES AVAILABLE |
250.00 |
|
| BABY MASSAGE | ||
| One on one Baby Massage Sessions - Physio Massaging Baby & Teaching Baby Massage | 30-45 | 150.00 |
| Package of 5 - 700 (140 each) - Package of 10 - 1300 - (130 each) | ||
| Small Group Baby Massage (group of 2-6 friends) | 200.00 | |
| FITMAMA EXERCISE PROGRAMMES | ||
| One on One or Small Class (cost split between the group) - Costs per 45 minute session | 45-60 | 150.00 |
| Packages | ||
| EASE IN MAMA (2 session per week), GO MAMA (3 session per week), SUPER MAMA (5 per week) | ||
| 4 Week Package Reduces price to 140 per session | ||
| 8 Week Package Reduces price to 130 per session | ||
| 12 Week Package Reduces price to 120 per session |
||
| DIASTASIS RECTI CORRECTION / PELVIC FLOOR REHAB | ||
| Access To Online Pelvic Floor & Core Program (Follow Yourself) One on One Initial Consultation One on One Follow Up Consultations |
45 30 |
79 190 130 |
Package of 5 One On One Consultations + FREE Access To Our Online Exercise |
1 x 45 min & 4 x 30 min follow ups | 649 (saving of 61sgd) |
| Program | ||
| NUTRITIONAL THERAPY | ||
| Initial Appointment Including Consultation & Advice With Nutritional Plan | 60-90 | 175.00 |
| Nutritional Therapy Follow Up | 30-45 | 150.00 |
| One Week Meal Plan | 75.00 | |
| One Week Whatsapp/Messaging Support & Advice | 75.00 | |
| 4 Week Package (Initial + 2 Follow Ups) - 455gsd - Follow ups 140 each | ||
| 8 Week Package (Initial + 3 Follow Ups) - 565gsd - Follow ups 130 each | ||
| 12 Week Package (Initial + 5 Follow Ups) - 775sd - Follow ups 120 each | ||
| Cosmetic Services - refer to website for Full Services & Fees | ||
| Make up/Hair Styling/Semi Permenant Make Up/Make Up Lessons & Workshops |
NB. Please note that any cancellations within 24 hours of the appointment will incur the full charge or the session will be deducted from the package
