Katie helped me with my diastasis recti - she helped me understand what I was doing wrong when exercising and learn how to do the right exercises to help get rid of my mummy tummy. The app with videos to help me do them myself between sessions really helped

I found the Fit Mama recovery package after having my baby such a welcome relief. Was having a nightmare with low back ache and milk engorgement and the physio and massage made such a difference. Having the therapists come to me at home was amazing especially with the severe lack of sleep going ...

Katie is a motivating and encouraging physiotherapist that helped me build up my core strength after having twins. It is much more convenient and easier that she comes to my home, rather than me having to travel out.

Laura is very informative and explained to me everything that is happening in my body that I do not know. Helps me to understand what's going on. She's guiding me from the basics which I'm very happy with to get on track to a better fitness level. Very friendly, jovial trainer!