Health 2 Mama | Health 2 U Singapore


Our Health2Mama Team has both international and local therapists that are experienced in working with mums through pregnancy and after birth.  Our trainers and massage therapists are also physiotherapists therefore being able to use their physio experience to specialise the exercise training and massage.  

All locations in Singapore are covered to see mums at home and for those who prefer a clinic we are centrally located at Telok Ayer.  

Our Health2Mama team has both international and local therapists that can see mums and their babies at home proving highly convenient for any mum.

Welcoming You To Health2Mama

Health2Mama Services

Using our Wellness & Physio Services is Simple


Our therapists can see you at any home in Singapore or at our Telok Ayer Clinic


All of our therapists specialise in the services they offer.

Highly Experienced

All of our therapists have over 7 years experience.

Latest from the blog


After the 1st trimester it is recommended to reduce time exercising lying flat on your back  WHY?  The weight of the uterus puts pressure on the major vein called vena cava, which can reduce blood flow to the heart, then blood flow to your brain


Introduction Hypnobirthing is a fascinating concept and becoming more and more popular.  Chantel Kismet is a birth and postpartum Doula, a Fertility Coach and Hypnobirthing Educator and lets us know all the ins and outs about the process and answers some often asked questions from

5 Realistic 2021 Goals For Mums – both Pregnant & After Birth.

After the strange and difficult last year of 2020 there will be likely even more New Goals and resolutions made than usual to ensure 2021 a better year!!! Why are typical New Year goals not realistic for Mums? For Mums currently pregnant or having given

WHAT IS DIASTASIS RECTI (Abdominal Separation)?

What is a Diastasis Recti? When you are pregnant the tummy expands to accomodate the growing foetus.  In 76% of women the rectus abdominis muscles (think 6 pack) split and move apart along the tummy line leaving a thin layer of connective tissue holding them

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