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Nutritional Therapy

Treatment At Home

Experienced Therapists

Highly Recommended

What Is Nutritional Therapy?

A nutritionist aims to help you improve your diet to achieve your optimum health through an evidence based approach of diet and lifestyle changes. They will look at you as a whole and aim to get to the root of your problems rather than just treat your symptoms. People seek or are recommended nutritional help for a number of reasons and everyones needs are different which is why one diet does not suit all.

A Few Benefits of Our Nutritional Therapy

Improve Energy Levels

Weight Management

Enhanced Digestive Health

Stronger Immune System

Improved Sleep Quality

Better Skin Health

Initial Consultation

175 SGD – 60 mins

First Appointment Includes:

  • Comprehensive Nutrition & Lifestyle Assessment
  • Assess Motivation Level & Stage of Change
  • Diet History & Evaluation
  • Individual Energy & Protein Requirements
  • Identify Goals & Strategies
  • Advice Given & Nutritional Plan Put Together & Sent After The Consultation
  • Ordering of Food Intolerance and Allergy Tests If Required

Follow Up Consultation (30 – 45 Mins) – SGD 150
The Follow Up will re-assess how advice has been implemented and discuss any thoughts on the advice and changes addressing any barriers to change.

Nutritional Therapy Prices

Nutritional Packages

4/8/12 Week Package Pprograms

From455S$
  • 4 Week Program – 1 Initial Consult & 2 Follow Ups (SGD 455 – 140 per follow up)
  • 8 Week Program – 1 Initial Consult & 3 Follow Ups (SGD 565 – 130 per follow up)
  • 12 Week Program – 1 Initial Consult & 5 Follow Ups (SGD 775 – 120 per follow up)

Meal Plans

1 Week Meal Plan

From75S$
  • One Week Meal Plans can be set to follow independently devised for you and your needs.
  • They will be tied in to your diet choices so easy to keep to with foods that you like and work for you.

Online Nutritional

24 Hour Support

From75S$
  • Our Nutritionists are able to work with you via whatsapp or our Health2mama App and answer any questions about dietary related matters

Testimonials

Real Clients, Real Results

Michelle Ngiam
Michelle Ngiam
22/11/2023
Megha was helpful in clearing my clogged ducts with the ultrasound therapy and also taught me how to do lymphatic massage. Thanks Megha!
Caroline Ong
Caroline Ong
02/11/2023
Sought their help for a stubborn clogged duct. It was easy to arrange for an appointment over WhatsApp, and Megha promptly attended to me that very evening in the comfort of my home. A big thank you to Megha for her effective therapeutic ultrasound treatment and lymphatic drainage massage! She was gentle and professional in her care, and I felt instant pain relief. 10/10 would recommend her!
Nikka Arcilla
Nikka Arcilla
25/10/2023
Megha worked wonders with her lactation massage. Super effective, and I'd recommend her to any lactating mother who needs to clear a clogged duct!
Mini Jacob
Mini Jacob
12/10/2023
Megha was very good in analysing my husband’s condition and making informed decisions on treatment plan. She was meticulous, patient, approachable, and we are very happy and satisfied with the service provided by her. Her optimistic approach had a drastic impact on my husband’s mobility improvement, increased confidence as well as motivated him to do his exercises regularly with appropriate followup on every consecutive visits. She also shared various exercises which were of great help. Thank you Megha, wish you all the best for your future endeavours.
Salma Riaz
Salma Riaz
02/10/2023
It was good to get engaged with Megha who understands the health issue I have and advise accordingly on the strengthening strategies and ways to maintain it. Thanks for driving me and bringing a change eventually.
Grace Ng
Grace Ng
13/09/2023
Had postpartum physio as I had DR after having my first born in 2021. The techniques taught during the physio were useful and I am back again to using the app to help resolve the DR and mummy tummy after having my 2nd baby. Thanks for providing an easy and convenient way for us to follow the program! 😊
mellyjay tee
mellyjay tee
19/07/2023
I love Laura. She explains very well what is wrong and how to rectify. Her manual therapy is also very effective.
Jellafora Janie
Jellafora Janie
14/07/2023
My baby had an hour session with pediatrician therapist Hui Ngoh. It was insightful and we are really thankful that we met her. We learnt a lot to help training our baby with low tone muscle. Best part, the service/assessment was done at home, the environment that the babies are ald familiar with!
Natalie Koh
Natalie Koh
10/07/2023
Health2u found me a physiotherapist that suited my needs - this was after a year of trying different physiotherapists in both the private and public sectors. Highly recommend.

Some of The Conditions We Treat