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Offers

Treatment At Home

Experienced Therapists

Highly Recommended

‘OUR PACKAGE OFFERS’

Rehab, Massage, Clinical Pilates & Personal Training Packages

5 x 45 Min Sessions – 800 (160 each)

5 x 60 Min Sessions – 950 (190 each)

10 x 45 Min Sessions – 1500 (150 each)

10 x 60 Min Sessions – 1800 (180 each)

 

Health2mama Training Packages - Prenatal/Postnatal Training

EASE IN MAMA (2 x training sessions per week)

4 Weeks – 1200 (150 per session)

8 Weeks – 2240 (140 per session)

12 Weeks – 3120 (130 per session)

GO MAMA ( 3 x training sessions per week)

4 Weeks – 1800 (150 per session)

8 Weeks – 3360 (140 per session)

12 Weeks – 4680 (130 per session)

Abs & Pelvic Floor Musculpting

4 Sessions – 840 SGD – see significant results

8 Sessions – 1620 SGD – see maximum results

Core Muscle Training

4 Sessions – 608 SGD

Combo Musculpting & Core Training

4 Sessions – 1070 SGD – see significant results

8 Sessions – 2025 SGD – see maximum results

Nutritional Support Packages

4 Week Package (Initial & 2 Follow Ups) – 455 SGD

8 Week Package (Initial & 3 Follow Ups) – 565 SGD

12 Week Package (Initial & 5 Follow Ups) – 775 SGD

Our Packages Offers

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This package is for mums who wish to solely focus on closing their diastasis recti after birth and strengthening their core. We also offer taping to help the healing process.

Package of 5 sessions – 130sgd per session – Total 650sgd

This package is for mums who wish to solely focus on strengthening their pelvic floor during pregnancy or after birth to stop issues such as bladder leakage.

Package of 5 sessions – 130sgd per session – Total 650sgd

This package is for mums who have made the decision to start exercising again and want to ease in to starting improving their DRAM, pelvic floor, tone, strength, weight loss (if applicable) and fitness. Suitable both during pregnancy and after birth.

2 Exercise Training Sessions a Week

  • 4 week package – 140sgd each – 8 sessions – Total 1120sgd
  • 8 week package – 130sgd each – 16 sessions – Total 2080sgd
  • 12 week package – 120sgd each – 24 sessions – Total 2880sgd

The Go Mama package is for Mums keen to see a real difference week by week in their DRAM, pelvic floor, strength, tone, weight loss (if the need) and fitness. Suitable both during pregnancy and after birth.

3 Exercise Training Sessions a Week

  • 4 week package – 140sgd each – 12 sessions – Total 1680sgd
  • 8 week package – 130sgd each – 24 sessions – Total 3120sgd
  • 12 week package – 120sgd each – 36 sessinos – Total 4320sgd

The Super Mama is for those who are now in ‘determined mode’ to see a dramatic difference closing that DRAM, improving or regaining pelvic floor function and gain strength, fantastic tone, maximum weight loss (if the need) and get back to being as fit as possible as quick as possible. Most suitable after birth but an adapted version suitable for the pregnant is available for those keen to not lose fitness, tone and gain too much weight during pregnancy.

5 Exercise Training Sessions a Week

  • 4 week package – 140sgd each – 20 sessions – Total 2800sgd
  • 8 week package – 130sgd each – 40 sessions – Total 5200sgd
  • 12 week package – 120sgd each – 60 sessions – Total 7200sgd

Testimonials

Real Clients, Real Results

Michelle Ngiam
Michelle Ngiam
22/11/2023
Megha was helpful in clearing my clogged ducts with the ultrasound therapy and also taught me how to do lymphatic massage. Thanks Megha!
Caroline Ong
Caroline Ong
02/11/2023
Sought their help for a stubborn clogged duct. It was easy to arrange for an appointment over WhatsApp, and Megha promptly attended to me that very evening in the comfort of my home. A big thank you to Megha for her effective therapeutic ultrasound treatment and lymphatic drainage massage! She was gentle and professional in her care, and I felt instant pain relief. 10/10 would recommend her!
Nikka Arcilla
Nikka Arcilla
25/10/2023
Megha worked wonders with her lactation massage. Super effective, and I'd recommend her to any lactating mother who needs to clear a clogged duct!
Mini Jacob
Mini Jacob
12/10/2023
Megha was very good in analysing my husband’s condition and making informed decisions on treatment plan. She was meticulous, patient, approachable, and we are very happy and satisfied with the service provided by her. Her optimistic approach had a drastic impact on my husband’s mobility improvement, increased confidence as well as motivated him to do his exercises regularly with appropriate followup on every consecutive visits. She also shared various exercises which were of great help. Thank you Megha, wish you all the best for your future endeavours.
Salma Riaz
Salma Riaz
02/10/2023
It was good to get engaged with Megha who understands the health issue I have and advise accordingly on the strengthening strategies and ways to maintain it. Thanks for driving me and bringing a change eventually.
Grace Ng
Grace Ng
13/09/2023
Had postpartum physio as I had DR after having my first born in 2021. The techniques taught during the physio were useful and I am back again to using the app to help resolve the DR and mummy tummy after having my 2nd baby. Thanks for providing an easy and convenient way for us to follow the program! 😊
mellyjay tee
mellyjay tee
19/07/2023
I love Laura. She explains very well what is wrong and how to rectify. Her manual therapy is also very effective.
Jellafora Janie
Jellafora Janie
14/07/2023
My baby had an hour session with pediatrician therapist Hui Ngoh. It was insightful and we are really thankful that we met her. We learnt a lot to help training our baby with low tone muscle. Best part, the service/assessment was done at home, the environment that the babies are ald familiar with!
Natalie Koh
Natalie Koh
10/07/2023
Health2u found me a physiotherapist that suited my needs - this was after a year of trying different physiotherapists in both the private and public sectors. Highly recommend.

Some of The Conditions We Treat