All created by Bex Aldridge who is a Mum herself and an Experienced Physio & Trainer for Mums. Their aim is to make SAFE exercise easily accessible to Mums at home with clear Guidelines & 10 SAFE 20 MIN video workouts accessible via our APP.
Click here to get FREE access to our EASE INTO PREGNANCY EXERCISE KIT – SGD 49
Click here to get FREE access to our EASE INTO POSTNATAL EXERCISE KIT – SGD 49
Heal your Diastasis Recti (Abdominal Separation) in 8 weeks
This package is for mums who wish to solely focus on strengthening their pelvic floor during pregnancy or after birth to stop issues such as bladder leakage.