Led By Physio Trainers
In-Person & Online
99% Satisfaction
Led by Physio Trainers
In-Person & Online
99% Satisfaction
This Program has been carefully constructed from Research Evidence and Countless Clinic Experiences. Offering Revolutionary 10 Min Online Workouts, HIFEM Musculpting Treatment and Nutrition to Restore!
This Program has been carefully constructed from Research Evidence and Countless Clinic Experiences. Offering Revolutionary 10 Min Online Workouts, HIFEM Musculpting Treatment and Nutrition to Restore!
The First Appointment is 1 Hour and is Crucial as it helps to Work out causes of YOUR Pelvic floor, Core and Tummy issues with a full assessment. Then the right Treatments can be recommended to help you reach you goals.
Prices of our treatments below but you do not have to make any decisions until the Assessment has been finished. Your Physio Trainer will then discuss with you their findings and recommend the appropriate treatments. Treatment will be started in this Initial Appointment so you can try it out and then decide (or think about) which Plan of treatment you would like to take.
Single 30 Min Session
4 Sessions
Single 45 Min Session
4 Sessions
8 Sessions
Single 60 Min Session
4 Sessions
8 Sessions
Single 30 Min Session
4 Session Package
Single 45 Min Session
4 Session Package
8 Session Package
Single 60 Min Session
4 Session Package
8 Session Package
The 1st appointment includes extensive assessments to work out what is causing your protruding tummy. And then the treatments that are right for YOU can be recommended in that 1st appointment. There is no pressure to decide. You can go away and have a think about which treatment plan you would like to pursue.
None of the treatments are painful. You may feel a little muscle discomfort in the next 48 hours following treatment but this is a good sign that your muscles have been worked.
With the HIFEM/RF more often than not when experiencing the machine for the first time it brings laughter rather than discomfort when its felt for the first time just because its a new and different sensation. Then after a few mins you will become used to it. The intensity of the muscle contractions will be started at a lower intensity and gradually increased to higher intensities that are strong but comfortable. You may feel some warming feeling like a heat pad on your tummy when the Radiofrequency (RF) kicks in but this will only last for a few minutes.
Our core training we recommend 4 follow up treatments as this will help to support you and progress you onto harder exercises when you are ready as you progress through the Online Workouts.
The research shows that between 4-8 treatments of 30 mins of HIFEM / RF are needed to have significant benefits and then the benefits tend to plateau. We make sure that we do not continue treatment unnecessarily by taking regular measurements. However the results of the treatment vary between people and some people find that the effect plateau’s after 4 treatments whereas others can have more treatments and still gain benefits.
The good news is that the muscles are shown in research and clinically to continue building after treatment has finished and the maximum effect of the treatment is seen at 3 months post starting treatment.
Please get in touch for more information about our products and services.
Monday to Friday
7AM - 6PMSaturday
7AM - 6PMSunday
7AM - 10PM
7AM - 6PM
9AM - 6PM