Singapore Physio | The Health 2 Mama Physios in Singapore

All Therapists

Your Therapists

Aneesa AnsariSpecialist Paediatric Physiotherapist
+
Aneesa is a fully registered paediatric physiotherapist with 7 years of experience. She has vast experience dealing with children from infant to young adults with various needs and abilities. She has interned with KKH and worked closely with NUH in the children’s clinic with NUH paediatric doctors. She also has immense experience with community rehabilitation for children. Early intervention with Thye Hwa Kwan EPIC as well as school integration and home-based therapy services with AWWA have helped to enhance her knowledge and skill in this field. She has given talks in hospitals such as Ren Ci and Tertiary Institutions to both public, parents and teachers/educators. Aneesa completed her Diploma in Physiotherapy locally before graduating from Queen Margaret University, Edinburg with a Bachelor of Science in Physiotherapy degree. She has enrolled to complete her Masters in Paediatric Physiotherapy with Monash University, Australia. She continues to upgrade her skills by attending to relevant paediatric courses regularly. She is registered with AHPC and Singapore Physiotherapy Association. Aneesa has experience with a wide spectrum of disorders ranging from neurological conditions like Cerebral Palsy to congenital conditions like SMA, DMD as well as rare disorders like Charcot Marie Tooth and various syndromes. Having a child of her own enables Aneesa to understand challenges face by parents and treat their bubs as her own with patience and love.

Services

pre and post natal physio
care of the older
neurological physiotherapy
older person's therapy
patient feedback
paediatric physiotherapy
women's health physiotherapy
Ezora WongAHPC Registered Physiotherapist
+
Ezora is a Certified physiotherapist since 2012.  She first worked with Jurong Health establishing the rehab protocols and workflow for the critically ill patients of ICU.  Ezora then became a certified clinical educator training students in both (musculokskeletal) pain relief and sports physio over the years at Jurong Health.  She decided to pursue her interest in the musculoskeletal and sports side of physiotherapy by becoming a physio for the student athletes during the Annual University Games from 2015-2019 & Singapore Male and Female football teams whilst working privately for a clinic. Throughout the years of rehabilitating she developed a strong interest in an Womens Health and using her combined skills as a musculoskeletal physio and sports physio to treat pain developed during pregnancy and after birth; and also to help mums effectively maintain strength and pelvic floor function during pregnancy and recover and build strength again after birth.    She has extensive experience in Diastasis Recti healing rehab, relieving painful conditions such as sacroiliac pain, pubic symphysis pain, round ligament pain and back pain and also lactation relief and clearing blocked milk ducts.   Ezora has a great reputation for her prenatal and postnatal massage techniques. Through her experience with sports teams her use of Kinesiology taping, rehab techniques and strengthening has been adapted to help mums.    She is also undertaking regular courses with the Australia Physiotherapy Association (APA) to continuously upgrade her skills in treating women at different life stages. Ezora can speak fluid English and Cantonese and as a person Ezora is well liked being kind, considerate and very dedicated to her clients with advanced skills in manual therapy, massage and exercise programs.

Services

breastfeeding relief
fit mama exercise and nutrition
pre and post natal massage
pre and post natal physio
diastasis recti correction
Jing-Yi YapAHPC Registered Physiotherapist
+
Jing Yi graduated from Nanyang Polytechnic in 2012 and attained her Bachelor of Science in Physiotherapy (Hons) from Trinity College Dublin in 2013. She has been working with JurongHealth since 2012, specializing in musculoskeletal physiotherapy including work-related and post-operative conditions. She is also certified in Dry Needling and Kinesio Taping 1 & 2. Jing Yi has a keen interest in spinal and lower limb conditions, with a particular focus on active rehabilitation and injury prevention. She is also part of the medical team providing physiotherapy service at the Games Medical Centre for the recent 28th SEA Games Singapore 2015 and 8th ASEAN Para Games 2015. In her free time, Jing Yi enjoys gymming, yoga and traveling.
Katie FraineRehab Specialist & Massage Specialist
+
Katie qualified as a physiotherapist in the United Kingdom in 2008 with a First Class Bachelors Honour Degree. Working in both the National Health Service and private hospital settings, Katie has specialised as a senior physiotherapist and developed a greater love for Musculoskeletal outpatients, Orthopaedics, Elderly Rehabilitation and Women’s Health. Katie had her first child in 2015, which steered her to focus her career within Women’s Health Physiotherapy. Specifically with helping pre and post natal mothers to participate-in safe and correct physical exercise, massage, correcting Diastasis Recti, baby massage and assessing lifting, carrying, feeding techniques of Mother and baby to prevent injuries. Another love of Katie’s is creating and leading baby sensory and activity classes to stimulate and enhance babies development and bond between Mother and child. In her spare time she loves to spend quality time with her family of four, exploring Asia and participating in CrossFit. Katie has a friendly, warm, welcoming smile and manner. She is committed, hardworking and has a great passion for helping people.

Services

baby massage
breastfeeding relief
fit mama exercise and nutrition
pre and post natal massage
diastasis recti correction
Pelvic Floor Rehab
Laura O'ByrneSpecialist Senior Physiotherapist
+
Laura owns and runs Health2u with Bex Aldridge. She has worked in various clinical settings in both the United Kingdom and Singapore, where she spent three years at Jurong Health hospitals working in neuro-rehabilitation, geriatric, acute orthopaedic and musculo-skeletal departments. Laura has a very fun and lively manner which helps to motivate clients to exercise and participate in their physiotherapy. She is also a certified dry needling practitioner. Laura is one of our experts in pre and postnatal physiotherapy to relieve low back pain, sacroiliac pain and other pains associated with pregnancy. She also is experienced in correcting a Diastasis Recti and helping restore bladder control with pelvic floor exercises. She specialises in designing and putting programmes of physiotherapy into practice: therapeutic exercise; manipulations; massage; education; the use of electro-therapeutic and other modalities, with a focus on being active. She is also an experienced ergonomics assessor, on which subject she oversees set-ups and delivers talks. In her spare time, Laura enjoys Pilates, going to the gym and exploring South East Asia

Services

baby massage
breastfeeding relief
pre and post natal massage
pre and post natal physio
diastasis recti correction
women's health physiotherapy
womens health physiotherapy
womens health & paediatric
Pelvic Floor Rehab
Mok Ying RongAHPC Registered Physiotherapist
+
Ying Rong graduated from Queen Margaret University with a Bachelor of Science in Physiotherapy, and is a certified physiotherapist with 4 years of experience in acute hospital and clinic setting, specializing in post-surgery, sports injury, elderly and clients in pain. While at Farrer Park Hospital she provided quality care for both inpatient and outpatients of all age groups and diverse conditions including joint trauma, degenerative conditions, spinal infections, nerve injuries, fractures and amputations. Ying Rong is passionate about rehabilitating patients with musculoskeletal and neurological issues back to pain-free status and currently sees a mixture of post-surgery and musculoskeletal patients in the comfort of their own homes. Ying Rong is a National distance runner and holds the record for the Singapore Half Marathon. With a keen interest in running she has spearheaded a running gait analysis program.
Rebecca AldridgeRehab & Exercise Specialist, Bone Conditioning Expert & Massage Therapist
+
Rebecca started Health2u in Singapore following the success of Physiocomestoyou Ltd in London and the UK which is still running strong. Both companies were developed to address the gap in the market for a professional service providing physiotherapy, massage and exercise to people at home and work. Rebecca has over 16 years of physiotherapy experience having qualified in 2002 and spent 7 years within teaching hospitals and at the same time completed a Masters in Advanced Physiotherapy. She is also trained in acupuncture, pilates and exercise rehab particulary of the pre natal and post natal exercise. Having a baby in Singapore Bex set up the Health2Mama branch of Health2u having realised the huge benefits of having a service that comes to you after birth and helps with things such as massage, breast massage to help milk supply, advice on feeding and lifting techniques around the home to help prevent back pain and chest tightness. This led to ‘The Recovery Session’ Being developed. There is also the Exercise programmes Rebecca has developed to help mothers correct any diastasis recti and get back to being fit, toned and their ideal weight again after birth while ensuring good pelvic floor control and protection of the diastasis recti. The sessions can be individual or of small groups of other mothers at your condo or home

Services

breastfeeding relief
fit mama exercise and nutrition
pre and post natal massage
diastasis recti correction
services for pain and injury
Pelvic Floor Rehab
Yoon Wai LamConsultant Speech and Language Therapist
+
Wai Lam has more than 10 years of experience working with both adults with speech-language and swallowing disorders as well as children with speech-language disorders.
He began his career in Singapore General Hospital (SGH) in year 2001. In year 2006, he moved on  to provide locum services to the community hospitals (St Luke’s Hospital, Bright Vision Hospital) and private hospitals. He continued to serve SGH as a Locum Senior Speech Therapist until December 2009. In year 2008, he joined National University of Singapore as a Part-time Lecturer in the Masters in Speech-Language Pathology (SLP) programme.
Throughout his 10 years of practise, he has developed training programmes and conducted various workshops both local and overseas. He has trained many Speech Therapists and Speech Therapist students into conducting Clinical Bedside Swallowing Evaluation, Videofluoroscopy, Fiberoptic Endoscopic Evaluation of Swallowing and dysphagia management. He is often consulted upon by his peers and doctors for complex cases involving dysphagia. He also pioneered the running of the very first and only Prosthetic Speech and Swallowing Clinic (PSSR) in Singapore at the National Dental Centre with a Consultant Prosthodontist. Wai Lam has assisted St Luke’s hospital into setting up FEES (Fiberoptic Endoscopic Evaluation of Swallowing) services. St Luke’s Hospital is the first Community Hospital to provide FEES services in Singapore.
Wai Lam has been a member of the Speech and Hearing Association of Singapore (SHAS), a professional body for Speech and Language Therapists, since 2001. He is proficient in English and Malay both for written and spoken language, and is conversant in Mandarin and Cantonese.

Opening Hours

7AM - 10PM

Monday to Friday

7AM - 6PM

Saturday

7AM - 6PM

Sunday

7AM - 10PM

7AM - 6PM

9AM - 6PM

Follow us at


2020 © Health2Mama. All Rights Reserved