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Pre & Post Natal Physio

Treatment At Home

Experienced Therapists

Highly Recommended

Postnatal Physiotherapy

Our experienced Women’s Health Physiotherapists help with Bladder, Bowel, Pelvic Floor, Prolapse or Tummy concerns after pregnancy as well as treat for any musculoskeletal pain you may develop during and after in your lower back, upper back or around the groin and pelvis, wrist and thumb.   Also offering Our revolutionary APP we have developed to help support you with Advice, Workouts and Recipes – you will know you have come to the right place.

Common issues experienced that we can treat


Back Pain


Pelvic Floor


Symphysis Pubis Pain


Diastasis Recti


Carpal Tunnel Syndrome



Postnatal Physiotherapy Services Offered

Our Specialists can see you at Home or at one of our Clinics

  • Restore your Pelvic Floor & Core with Abs & Pelvic Floor Musculpting & Core Training
  • Restore & Flatten Your Tummy with Abs Musculpting & Core Training
  • Heal Diastasis Recti
  • Musculoskeletal Physiotherapy Treatment to resolve any pain
  • Postnatal Pilates & Personal Training
  • Postnatal Massage
  • All Services complemented by our Health2mama APP with Workouts, Nutritional Advice, Recipes & Advice

Postnatal Physio Fees

Having become a mother herself Rebecca Aldridge put together the ‘Ultimate Recovery Session’ for mums after birth in the comfort of their own home. This session can be anytime after birth but is recommended within in the first 6 weeks and can be made bespoke including some or all of the services below:

Initial Appointment

60 Min Session

  • Full Assessment including Real Time Ultrasound
  • Includes starting the Right Treatments

Follow Up Fees

  • 30 Mins – 145 SGD
  • 45 Mins – 205 SGD
  • 60 Mins – 265 SGD
  • 75 Mins – 330 SGD
  • 90 Mins – 380 SGD


Real Clients, Real Results

Michelle Ngiam
Michelle Ngiam
Megha was helpful in clearing my clogged ducts with the ultrasound therapy and also taught me how to do lymphatic massage. Thanks Megha!
Caroline Ong
Caroline Ong
Sought their help for a stubborn clogged duct. It was easy to arrange for an appointment over WhatsApp, and Megha promptly attended to me that very evening in the comfort of my home. A big thank you to Megha for her effective therapeutic ultrasound treatment and lymphatic drainage massage! She was gentle and professional in her care, and I felt instant pain relief. 10/10 would recommend her!
Nikka Arcilla
Nikka Arcilla
Megha worked wonders with her lactation massage. Super effective, and I'd recommend her to any lactating mother who needs to clear a clogged duct!
Mini Jacob
Mini Jacob
Megha was very good in analysing my husband’s condition and making informed decisions on treatment plan. She was meticulous, patient, approachable, and we are very happy and satisfied with the service provided by her. Her optimistic approach had a drastic impact on my husband’s mobility improvement, increased confidence as well as motivated him to do his exercises regularly with appropriate followup on every consecutive visits. She also shared various exercises which were of great help. Thank you Megha, wish you all the best for your future endeavours.
Salma Riaz
Salma Riaz
It was good to get engaged with Megha who understands the health issue I have and advise accordingly on the strengthening strategies and ways to maintain it. Thanks for driving me and bringing a change eventually.
Grace Ng
Grace Ng
Had postpartum physio as I had DR after having my first born in 2021. The techniques taught during the physio were useful and I am back again to using the app to help resolve the DR and mummy tummy after having my 2nd baby. Thanks for providing an easy and convenient way for us to follow the program! 😊
mellyjay tee
mellyjay tee
I love Laura. She explains very well what is wrong and how to rectify. Her manual therapy is also very effective.
Jellafora Janie
Jellafora Janie
My baby had an hour session with pediatrician therapist Hui Ngoh. It was insightful and we are really thankful that we met her. We learnt a lot to help training our baby with low tone muscle. Best part, the service/assessment was done at home, the environment that the babies are ald familiar with!
Natalie Koh
Natalie Koh
Health2u found me a physiotherapist that suited my needs - this was after a year of trying different physiotherapists in both the private and public sectors. Highly recommend.

Meet Our Pre & Post Natal Physio Therapists

Professional, Qualified Physios