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Sports Physiotherapy

Treatment At Home

Experienced Therapists

Highly Recommended

Sports Injury Management & Rehabilitation

With our pain-to-performance approach, our expert sports physiotherapists can help you recover quickly and return to your sport in better shape than before your accident. By taking this route, you may speed up your recovery and improve your performance without increasing your risk of further injury.

Our innovative method combines a wide variety of therapies all delivered either in your home or workplace. Regardless of whether you participate in competitive sports or just workout for fun, these are designed to treat all persons.

Common Injuries We Help With:-

  • Sprains and strains of muscles, tendons, and joints
  • Physiotherapy, both before and after surgery
  • Muscle strains
  • The Upper and Lower Back and Neck
  • Muscle imbalances
  • Recovery from an accident or injury.

Conditions Our Physios Treat

Back Pain

Neck Pain

Shoulder Pain

Groin Pain

Elbow Pain

Hip Pain

Our services include

Experienced physiotherapists with the professional skills to effectively analyse, diagnose, and treat you will provide expert injury evaluation, treatment, and rehabilitation programme.

Whether it’s an overuse injury, a pre or post-surgical condition, or an acute injury, this will help you swiftly return to your best performance.

A biomechanical evaluation aims to identify and address the cause of probable injuries. The physiotherapist will consider flexibility, strength, alignment, and posture. It’s vital to keep in mind that pain is a symptom, and that the source of pain may be treated by addressing the biomechanics.

This may be used to assist you get ready for a new sport or to help you perform better in your existing activity. This is crucial if you want to avoid a potential issue while preparing to do something unique outside of your normal surroundings, such mountain climbing, triathlons, or taking an active vacation.

A simple case of the aches and pains can swiftly develop into a crippling illness. It is always preferable to seek treatment and guidance as soon as possible. This is crucial if you’re training for an event since prompt treatment typically leads to a speedy recovery.

Every sport has its own individual set of distinct physical needs, whether they focus on strength, stamina, or flexibility. Our Sports Physios are equipped with the specialised expertise necessary to get your body in shape for the activity in question.

It may be used to stabilise and protect joints so that they can be utilised safely during exercise. In our practise, we make use of a rehabilitative taping method called kinesiotaping, which is applied by specialists and is meant to give muscles and joints support and stability without impeding movement. The tape is stretchier than standard sports tape, allowing it to be utilised on muscles in addition to joints.

When it comes to injuries or problems affecting the musculoskeletal systemacupuncture and trigger point needling can be quite helpful in expediting the healing process. When combined with other Physiotherapist interventions like mobility, manipulation, exercise prescription, and electrotherapy, it is quite efficient in achieving the desired effects of pain alleviation and soft tissue release.


Real Clients, Real Results

Michelle Ngiam
Michelle Ngiam
Megha was helpful in clearing my clogged ducts with the ultrasound therapy and also taught me how to do lymphatic massage. Thanks Megha!
Caroline Ong
Caroline Ong
Sought their help for a stubborn clogged duct. It was easy to arrange for an appointment over WhatsApp, and Megha promptly attended to me that very evening in the comfort of my home. A big thank you to Megha for her effective therapeutic ultrasound treatment and lymphatic drainage massage! She was gentle and professional in her care, and I felt instant pain relief. 10/10 would recommend her!
Nikka Arcilla
Nikka Arcilla
Megha worked wonders with her lactation massage. Super effective, and I'd recommend her to any lactating mother who needs to clear a clogged duct!
Mini Jacob
Mini Jacob
Megha was very good in analysing my husband’s condition and making informed decisions on treatment plan. She was meticulous, patient, approachable, and we are very happy and satisfied with the service provided by her. Her optimistic approach had a drastic impact on my husband’s mobility improvement, increased confidence as well as motivated him to do his exercises regularly with appropriate followup on every consecutive visits. She also shared various exercises which were of great help. Thank you Megha, wish you all the best for your future endeavours.
Salma Riaz
Salma Riaz
It was good to get engaged with Megha who understands the health issue I have and advise accordingly on the strengthening strategies and ways to maintain it. Thanks for driving me and bringing a change eventually.
Grace Ng
Grace Ng
Had postpartum physio as I had DR after having my first born in 2021. The techniques taught during the physio were useful and I am back again to using the app to help resolve the DR and mummy tummy after having my 2nd baby. Thanks for providing an easy and convenient way for us to follow the program! 😊
mellyjay tee
mellyjay tee
I love Laura. She explains very well what is wrong and how to rectify. Her manual therapy is also very effective.
Jellafora Janie
Jellafora Janie
My baby had an hour session with pediatrician therapist Hui Ngoh. It was insightful and we are really thankful that we met her. We learnt a lot to help training our baby with low tone muscle. Best part, the service/assessment was done at home, the environment that the babies are ald familiar with!
Natalie Koh
Natalie Koh
Health2u found me a physiotherapist that suited my needs - this was after a year of trying different physiotherapists in both the private and public sectors. Highly recommend.

Meet Our Sports Physios

Trusted, Professional & Qualified Physiotherapists

Some of The Conditions We Treat