With our pain-to-performance approach, our expert sports physiotherapists can help you recover quickly and return to your sport in better shape than before your accident. By taking this route, you may speed up your recovery and improve your performance without increasing your risk of further injury.
Our knowledgeable sports physiotherapists have a wealth of expertise in the evaluation and treatment of sports injuries. They will be able to create a rehabilitation plan that is specific to your requirements and will help you swiftly and safely return to your previous level of performance.
Our innovative method combines a wide variety of therapies all delivered either in your home or workplace. Regardless of whether you participate in competitive sports or just workout for fun, these are designed to treat all persons.
Common Injuries We Help With:-
Experienced physiotherapists with the professional skills to effectively analyse, diagnose, and treat you will provide expert injury evaluation, treatment, and rehabilitation programme. Whether it's an overuse injury, a pre- or post-surgical condition, or an acute injury, this will help you swiftly return to your best performance.
Biomechanical evaluation - A biomechanical evaluation aims to identify and address the cause of probable injuries. The physiotherapist will consider flexibility, strength, alignment, and posture. It's vital to keep in mind that pain is a symptom, and that the source of pain may be treated by addressing the biomechanics.
Full Body Sport & Fitness MOT - This may be used to assist you get ready for a new sport or to help you perform better in your existing activity. This is crucial if you want to avoid a potential issue while preparing to do something unique outside of your normal surroundings, such mountain climbing, triathlons, or taking an active vacation.
Don't be reactive, be proactive. A simple case of the aches and pains can swiftly develop into a crippling illness. It is always preferable to seek treatment and guidance as soon as possible. This is crucial if you're training for an event since prompt treatment typically leads to a speedy recovery.
Programming Tailored Specifically to a Sport - Every sport has its own individual set of distinct physical needs, whether they focus on strength, stamina, or flexibility. Our Sports Physios are equipped with the specialised expertise necessary to get your body in shape for the activity in question.
Sports taping - It may be used to stabilise and protect joints so that they can be utilised safely during exercise. In our practise, we make use of a rehabilitative taping method called kinesiotaping, which is applied by specialists and is meant to give muscles and joints support and stability without impeding movement. The tape is stretchier than standard sports tape, allowing it to be utilised on muscles in addition to joints.
Acupuncture - When it comes to injuries or problems affecting the musculoskeletal system, acupuncture and trigger point needling can be quite helpful in expediting the healing process. When combined with other Physiotherapist interventions like mobility, manipulation, exercise prescription, and electrotherapy, it is quite efficient in achieving the desired effects of pain alleviation and soft tissue release.
Sports physiotherapy is as it says ‘physiotherapy for people who play sport’ and addresses injuries and issues people have connected to playing a sport. It applies to the ‘Weekend Warriors’ through to the people who play a couple of times a week through to the ‘top athlete’. The rehabilitation is aimed to be fast pace to return the person back to playing the sports they love. That’s why it is a specialist physiotherapy as the physio needs to have experience of working with sports players so they are able to push them in their rehabilitation helping them regain their peak fitness quickly but safely.
Looking for sports physiotherapist in Singapore? Health2u can help. Just contact us to book in a sports physio to see you at your home or gym. Or alternatively you can visit us at our central clinic at 101 Telok Ayer Street.
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