Swedish Massage

What is a Swedish Massage?

A Swedish massage and other types of therapeutic massages are performed by trained, licensed massage therapists. It can be slow and gentle, or vigorous and deep depending on what you request from your massage therapist. A Swedish massage aims to induce relaxation. Depending on the masseur a combination of strokes to the muscles and surrounding tissues can be used which include sliding, kneading, tapping, vibration and friction; the most commonly used and very relaxing sliding strokes.

What is a physiotherapy massage?

When physiotherapists massage they are doing it for a purpose to help you recover from an injury or surgery and reduce pain. They can also use massage to help prevent you having an injury or pain and before surgery to help your rehab be quicker after surgery.

Does all physiotherapy include a massage?

Physiotherapy can include massage as one of the treatments.

What is sports massage therapy?

Sports massage therapy if regular helps to prevent injuries happening or pain developing in the body. They also help people recover from injuries quicker and help reduce pain.

How does a sports massage work?

The massage manipulates the soft tissues of the body including the skin, muscles and connective tissue and this helps to reduce tension, improve alignment, improve movement, reduce pain and help make your body in better condition.

Benefits of a massage therapy

Massage is beneficial to help return blood flow to the heart increasing oxygen levels in the blood and improving circulation and getting rid of toxins. It also helps to improve flexibility and reduce tension.

Contact Us

Please get in touch for more information about our products and services.

    Your Therapists

    Rebecca AldridgeRehab & Exercise Specialist, Bone Conditioning Expert & Massage Therapist
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    Rebecca started Health2u in Singapore following the success of Physiocomestoyou Ltd in London and the UK which is still running strong. Both companies were developed to address the gap in the market for a professional service providing physiotherapy, massage and exercise to people at home and work. Rebecca has over 16 years of physiotherapy experience having qualified in 2002 and spent 7 years wit...

    Services

    care of the older
    older person's therapy
    bone conditioning programme
    business
    deep tissue massage
    sports massage
    exercise and rehab programmes
    osteoporosis programmes
    neurological services
    falls prevention programmes
    hold back parkinsons exercise
    massage
    pilates
    vestibular rehabilitation
    workstation assessment
    personal training
    ergonomic presentations
    swedish massage
    Dr Aruna Vijaya RatnamAHPC Registered Physiotherapist
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    Dr Aruna Vijaya Ratnam was awarded the Mid-term scholarship in 2012 and graduated from the University of Queensland in 2013 with her Bachelor of Physiotherapy. She then went on to complete her Clinical Doctorate in Physical therapy with Nova Southeastern University in 2018. She is also a certified lymphodema and wound management therapist by the International Lymphodema and Wound Training Institut...

    Services

    breastfeeding relief
    fit mama exercise and nutrition
    pre and post natal massage
    pre and post natal physio
    diastasis recti correction
    care of the older
    neurological physiotherapy
    older person's therapy
    patient feedback
    services for pain and injury
    care homes
    deep tissue massage
    sports massage
    musculoskeletal and sports
    exercise and rehab programmes
    kinesiology taping
    osteoporosis programmes
    rheumatology physiotherapy
    sports physiotherapy
    neurological services
    falls prevention programmes
    hold back parkinsons exercise
    physio after surgery
    physio for pain
    post surgery
    amputees
    massage
    swedish massage
    womens health physiotherapy
    womens health & paediatric
    Katie FraineRehab Specialist & Massage Specialist
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    Katie qualified as a physiotherapist in the United Kingdom in 2008 with a First Class Bachelors Honour Degree. Working in both the National Health Service and private hospital settings, Katie has specialised as a senior physiotherapist and developed a greater love for Musculoskeletal outpatients, Orthopaedics, Elderly Rehabilitation and Women’s Health. Katie had her first child in 2015, which...

    Services

    baby massage
    breastfeeding relief
    fit mama exercise and nutrition
    diastasis recti correction
    bone conditioning programme
    deep tissue massage
    sports massage
    exercise and rehab programmes
    falls prevention programmes
    hold back parkinsons exercise
    massage
    pilates
    personal training
    swedish massage
    womens health physiotherapy
    womens health & paediatric