Helen is a mother of 2 girls and trained as a physiotherapist in the UK with over 23 years of clinical expertise and experience. She qualified with a BSc (Hons) degree in Physiotherapy from UCL and then in 2005 undertook a Masters In Advanced Physiotherapy. She has extensive experience working both in the private sector and in large teaching hospitals in the UK and USA as a Senior Therapist. She works as a rehab specialist, personal trainer and massage therapist in Singapore and can come to the home as well as see people in the clinic at Telok Ayer.
Helen’s experience working with mums has happened for a number of years while working in private practice providing strengthening and rehabilitation to help with issues associated with pregnancy and after delivery. While working with Health2u she specialises in Diastasis Recti Healing, Pelvic Floor Rehab, Relief of Blocked Milk Ducts in Breastfeeding and General Exercise Training during pregnancy and after birth. While working at the National Orthopaedic Hospital she also formulated exercise programmes for babies and children with birth related injuries.
Helen has a friendly and positive attitude and strives to deliver the highest standard of care to her clients. In her spare time she enjoys spending time with her family of 4 and keeping fit and active including the odd spot of wakeboarding in Singapore!!!